Monthly Archives: February 2015

Let the magic happen!

It’s taper time – and I’m sure I’m not the only runner who struggles with the concept that sitting around could actually be making me fitter (well, it’s not quite that simple, but that’s the general theory 🙂 ) and that … Continue reading

We’re all planners

‘Fail to plan and plan to fail’ has to be the mantra of the ultra runner. Yes, I know many ultra runners like to think they are winging it – but they aren’t – they are all in fact following … Continue reading

Speed – the demon?

Running fast is hard. It’s one of those things us ultra runners sometimes skip. Yep, we need endurance, the long hours on our feet to build the strength to plug out big race miles, but I believe that we also … Continue reading