Monthly Archives: January 2016

Dubai marathon 2016 – the day I crashed and burned!

Dubai marathon was supposed to be an A-race but as it turned out I messed up big style. Hands up, it was my fault and here’s why: 1. I was overtrained I knew I was pushing my luck; I’d not … Continue reading

Desert V Cash Prize?

This weekend was somewhat productive on the running front…but probably not the best way to taper for an imminent marathon – like in a week’s time! Sometimes however, you just have to let loose and go for it – the … Continue reading

Running reflections – what 2015 taught me

As the new year dawns, I thought I’d share a few of the endurance running secrets I learned or was reminded of during 2015 – which turned out to be pretty successful for me. Aside from having a hip-locking half … Continue reading