Monthly Archives: February 2017

45 minutes in the hurt locker

I’m an ultra runner. I love lacing up, slinging my pack on my back and plodding out for a day on the trails. But I also know that the best and strongest runners are all-rounders. As a species, us humans … Continue reading

Staying warm over winter

Qatar doesn’t really do winter…yup, the humidity leaves and it gets a bit cooler… aka pleasanter for your runs but it’s never exactly what you’d call cold. Spain on the other hand does cold very nicely. Thankfully, our little part … Continue reading